My weight loss total for the week is..... 130 pounds down! That's another 5 pound sticker and 10 pound ribbon for my success board! So happy!
This week I had great intentions to talk more about what I'm eating, give a bit more insight into the food I use to show how much I am eating. I had great intentions but I am still adjusting to the new work situation and shaking off the stresses I was dealing with.
This past week I did have a Christmas lunch to deal with but I stuck to my resolve and ordered a garden salad with chicken, I did have some extra snacks back at my desk to balance the points of the meal out. I have also been dealing with all of the treats popping up in the office. Now some of that is my fault as I did bake for my new work area. What better way to introduce myself to area? I have successfully avoided the Christmas goodies from work and am now on holidays.
This next week will be challenging as there will be lots of family dinners and activities. I plan on organizing the food the best I can, trying not to sweat the small stuff (as much as possible!) and to enjoy visiting and being with my family. Between Christmas and Munkee's birthday we will be busy but I will try and blog a bit more to talk about how we're dealing with the family meals and hopefully help you succeed in coming out on top of Christmas!
No comments:
Post a Comment