So we're closing in on almost a week with the added weights to my workout routine. As with any time I add weights there's a bit of an adjustment on the scale. I need to build muscle to adjust to the added weight but I can also see changes in my body so I know I'm loosing weight as well. Looking forward to seeing what the scale says on Saturday.
I did my arms routine for the second this morning since adding the weights and didn't swear nearly as much as the last time. Firstly because I bought the new weights and they feel much better. Secondly because my arms didn't feel like they were about to fall off as I did the workout.
I know as part of the quest I need to push myself further and change things up over time to ensure I am able to reach my goal. Munkee is good at realizing when I need to change things up and doesn't get too put off by my grumpiness and resistance to change. I usually stew about it for a bit and then realize he's right. I could not have done what I've done without him.
So I'm settling into the new weights. Definitely feeling the burn and pushing forward. Yay me!
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