So it's been just over two weeks since I added the extra pound to my ankles and wrists and I am seeing results.
I have noticed parts of my body are bonier than before. I am seeing my trouble zones starting to shrink. I know I have gained some muscle as my arms don't feel like dead weights as I do my workouts. I find when I add weights that for the first bit I feel like I'm carrying dead weight but shortly after I am much better.
I do really like the new weights we bought. Much easier to deal with and I'm not having to put two pairs of socks on my wrists to keep them stable. I have added wrist bands as my wrists are much smaller and they always feel a bit too loose without them. It's all about trial and error and finding the best way to keep moving ahead.
I am trying to focus on the positives that I am seeing in the mirror as the scale hasn't been as kind. I know this is because of the muscle I've put on and also because of what Munkee would call my "women's time". So as I've said a few times. Can't focus on the scale, have to look at the whole picture. Clothes are fitting better. I am better able to workout with the new weights. I can see the difference in the mirror. It's a good thing. The scale will come along and takes a bit to fall in line with the changes. It is starting to show and I did hit 125 pounds down this morning. Fingers crossed that for my official weigh-in this week I am able to maintain that!
No comments:
Post a Comment